Shopping Basket
Your Basket is Empty
There was an error with PayPalClick here to try again
CelebrateThank you for your business!You should receive an order confirmation from Paypal shortly.Exit Shopping Basket



For Body * Mind * Spirit


To Your Health - Anatomy!

Posted on 19 December, 2014 at 0:35

Interested in anatomy? Health? Here are some articles and links to explore how the body works....


Your Breath and How to Manage Stress -- a good reminder to breathe fully and deeply during your massage.


Just Breathe (Anatomy in Motion)


Our bodies aren’t shy about telling us that we are stressed out! Muscle tension, backaches, stomach upset, headaches, burnout and other illness states are ways in which the body signals to us the need to relax. Rather than run for that anti-anxiety medication, we can utilize our easiest, natural defense against stress: our breathing. The way we breathe can affect our emotions and mental states as well as determine how we physically respond to stress.


We can help preserve and enhance our health, though, by refusing to fall victim to chronic release of stress hormones, even if we are not able to control when or how stressful situations challenge us. We can learn to effectively manage our physiological reaction to stressors by teaching the body to induce a relaxation response. A relaxation response counteracts the effects of the fight or flight response by helping to boost immune system function, reduce blood pressure and cortisol levels, and protect tissues from damage caused by stress-hormones..... Read more at: Anatomy in Motion,

Categories: None

Post a Comment


Oops, you forgot something.


The words you entered did not match the given text. Please try again.


Reply MagPen
17:45 on 12 August, 2018 
Reply Gaivertip
15:25 on 13 August, 2018 

Downloads music club Dj's, mp3 private server.

Private FTP Music/Albums/mp3 1990-2018:
Plan A: 20 EUR - 200GB - 30 Days
Plan B: 45 EUR - 600GB - 90 Days
Plan C: 80 EUR - 1500GB - 180 Days

Deep-House, Nu-Disco, Hardstyle, Hardcore, Jumpstyle,
Electronic, Alternative, Alternative Rock, Ambient,
Avantgarde, Ballad, Bass, Beat, Black Metal,Blues,
Classical, Chanson, Country, Dance Hall, Death Metal,
Folk-Rock, Funk, Gangsta Rap, Gothic Rock,Hard Rock

Best Regards,
Reply VirgilReock
4:54 on 13 October, 2018 
. , $1500 . WebMoney, 50% , 50% 2 . , - ?

! [email protected]
Reply MichaelHop
6:15 on 2 January, 2019 
Reply JamieCem
9:24 on 3 January, 2019 
Hey. I sent a screenshot. Did you get it?
Reply Robertlip
19:03 on 22 January, 2019 
Hello everyone!
I want to present you the best site for sex Dating. - Click on me - .
. - .
Reply Sharonveria
0:21 on 4 March, 2019 
Perfect update of captchas breaking software "XEvil 4.0":
captchas solving of Google (ReCaptcha-2 and ReCaptcha-3), Facebook, BitFinex, Bing, Hotmail, SolveMedia, Yandex,
and more than 8400 another types of captchas,
with highest precision (80..100%) and highest speed (100 img per second).
You can use XEvil 4.0 with any most popular SEO/SMM programms: iMacros, XRumer, GSA SER, ZennoPoster, Srapebox, Senuke, and more than 100 of other programms.

Interested? You can find a lot of impessive videos about XEvil in YouTube.


Good luck!
Reply AdamEl
5:52 on 3 April, 2019 
W macierzy lustrzanej RAID 1 twoje dane s duo bezpieczniejsze ni w RAID-0 (wtedy znowu twoje dane s bezpieczniejsze na jednym dysku ni w RAID 0). W przypadku RAID 1 wszystkie dyski w macierzy musz zakoczy si niepowodzeniem przed utrat danych. To prawda, e nadal dziaa to jako odporno na uszkodzenia jednego dysku, który oferuje take RAID-5. RAID 1 jest idealny dla konsumentów, którzy dbaj jedynie o odporno na uszkodzenia na swoich nonikach pamici i nie s zainteresowani wyudzaniem gotówki za trzy lub wicej dysków twardych i obudow RAID na tyle du, aby zmieci je wszystkie. RAID 1 zosta zaprojektowany z myl o dwóch dyskach. Jeli chcesz umieci wicej ni dwa dyski w macierzy RAID, która zapewnia odporno na awarie, istnieje wiele bardziej przydatnych opcji.
Reply Galinaabide
8:00 on 29 April, 2019 
Reply JosephBus
9:31 on 5 May, 2019 
how to get a doctorate in psychology healthcare for the homeless houston
Reply SamEJ
21:19 on 15 May, 2019 
, .
, , :
Reply CharlesNah
6:56 on 18 May, 2019 
best medicine for ringworm healthcare jobs in columbia sc
Reply Zlo88El
15:38 on 20 May, 2019 
Ekstrakcja informacji Warszawa oferuje usugi przywracania dostpu do skasowanych danych po wszelakich typach uszkodze noników, jak: zniszczenia logiczne typu wykasowanie danych. Wejd tutaj aby zapozna si z informacjami dotyczcymi odzyskiwania danych
Reply LeslieLof
15:54 on 22 June, 2019 
1xbet % . . + + , ^ ! =
Reply Isaactob
2:12 on 24 June, 2019 
This is one of the foremost websites in the world. That's a ton of all right capacity that you can watch on a every day base, which makes you forget about the whole else.

This is possibly man of those websites that not quite have occasion for an introduction, seeing how distinguished they are and how much realization they got from people until now.
e=&dest= demand themselves the paramount tube position, and while this unshakable is a colossal claim.

A design that is both iconic and simple. You get a pasture distance on height of which you'll identify a crowd of thumbnails scattered around. That's good-looking uncontrived, but it gets the trade done, and no website needs more than that, at once does it.

A easy, in time to come practical video player. The player is harmonious of the most accessible video players in the tube world. It's has a out little design, and it's brobdingnagian, really.

For the time being scattering words almost the all-embracing experience. Measured granted this website has no single satisfy, it undisturbed manages to award you a capacious experience. For the duration of starters, all of the videos in here is free, the trouper is giant, and the climate is great. I obtain no regrets when I call in this site.
Reply Marvinsit
20:55 on 14 July, 2019 
Reply slavikAdven
8:38 on 17 July, 2019